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About Just Get Active

Just Get Active represents over 28 years of performance coaching and clinical experience. They promote the importance of a healthy lifestyle, positive mindfulness, and increased physical activity for all members of our community.

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The Just Get Active Aim

Just Get Active’s principle aim is to help reduce the alarming negative health trends plaguing our global communities. The Primary Cognercise Program has been professionally designed to provide all children with the positive educational tools and experience required to establish and maintain emotional and physical health for life.

Health Trends

Just Get Active’s findings from their clinical experience and research, highlight the negative trends of escalating illness in our community. Alarmingly, illnesses once relegated to a predominantly adult sector are now becoming more commonplace amongst our children.

Our Theory

After many years of research and practice, the Just Get Active team have confirmed the significant and positive correlation between regular ‘mindful’ exercise, improved cognitive performance and mood. This finding, coupled with the accumulation of data from the scientific community, highlight how essential regular conditioning is to the development and long-term maintenance of positive and ‘healthy’ individuals.

Our Team

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Judd

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Tony

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Georgie

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Robbie

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Kieran

Research

Schools represent an advantageous opportunity to promote physical activity in children. The ability to provide time for physical activity whether it be recess, physical education or sports is unique to schools alone. Read our research articles on exercise and learning.

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The Just Get Active Primary Health and Wellbeing Program is really clever and so easy to implement. The kids ‘love’ doing the program – D. Gail (Teacher)

Students aren’t threatened by the exercises and it’s wonderful to watch them have fun and improve so quickly – S.Yong (Teacher)

Students support each other and there’s no pressure to compete against each other which is so refreshing. – T Evans (Teacher)

The JustGetActive Program has clearly helped our students with ADHD, they have progressed very well, doing the exercises by themselves, becoming more independent and cooperative – J Charles (Teacher)

The children are a lot more focused after JustGetActive, which has helped their learning and my teaching! – E Brady (Teacher / AP)

They genuinely want to improve and become better at Just Get Active Health. Their personal motivation levels have sky-rocketed – T Arnold (Teacher)

I have one little girl who has Anxiety, she has learnt through the Just Get Active program how to breathe deeply relax and focus, she now does this in class and at home when she feels her Anxiety building and this has helped her a great deal.- D. Hunt (Teacher)

Start your school today!

Setting up Just Get Active in your classroom is simple and easy. Sign up today!