Just Get Active
Just Get Active is a content provider for the Cognercise online platform. This combines mindful cognitive training with physical exercise to bolster ‘whole person’ performance health and wellbeing. It provides ready access via computer, tablet or phone to an expanding library of professionally produced content that is both age-specific and relevant.
All Just Get Active content is proudly based on the Cognercise
Philosophy and Methodologies.
What is Cognercise?
All content is designed by experts in practical health and wellbeing education and caters for a wide range of abilities.
Who is the Cognercise Program for?
Program duration and content
Just Get Active Lessons
Each structured session features a series of exercises which have been selected based on their documented benefits and suitability. The training sequence is designed to transition from one activity to the next creating a seamless sense of rhythm and flow. Program demands in terms of complexity, effort and duration increase as the student develops, both in mind and body.
Range of Topics
1. Engagement (Warm-up)
2. Cardio/respiratory (aerobic)
Ease of Use
Family Access Pricing
Or $19.99 /per month
School Access Pricing
$200 /per class