What we offer
Just Get Active specialises in the design and implementation of engaging & innovative online programs, PD’s and workshops. Our unique Primary Cognercise Program aims to improve the long-term Health and Wellbeing of all Primary School teachers, students and their families.
Empowering children to be healthy, happy and resilient!
Our Programs
The Just Get Active programs provide fundamental movement and cognitive skills training, and is designed to complement curriculum guidelines set by The Victorian Curriculum and Assessment Authority.
Introducing Cognercise
COGNERCISE encourages ‘Active Mindfulness’ – a state of awareness during controlled activities of varying intensity. Cognercise trains participants to self-motivate and self-sooth appropriately.
Research
Schools represent an advantageous opportunity to promote physical activity in children. The ability to provide time for physical activity whether it be recess, physical education or sports is unique to schools alone. Read our research articles on exercise and learning.
THE FIVE ELEMENTS
Just Get Active’s Primary Cognercise Program consists of five essential fitness elements, each of which add to a student’s total Health and Wellbeing.
